Probably Nick Nilsson’s best book yet “Best Exercises” is a most amazing collection of exercises that you absolutely must get your hands upon. True to its title, “The Best Exercises You’ve Never Heard Of,” the exercises are not variations of exercises you’ve... More

HOW TO LOOK LIKE A FITNESS MODEL, WITHOUT BEING ONE! Jennifer Nicole Lee, Ms. Bikini America, Ms. Bikini Universe, and Author of the Finess Model Program™ You see “her” as you pass by the magazine rack. When you’re in the grocery store checkout line, “she’s” looking right at you from... More